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Honey Mustard Chicken Tacos

Honey Mustard Chicken Tacos

  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-searing
  • Cuisine: Mexican-inspired
  • Diet: Gluten Free

Description

Honey Mustard Chicken Tacos are a quick, easy, and flavorful weeknight meal combining tender chicken strips coated in a sweet and tangy honey mustard sauce, topped with fresh veggies and herbs, all wrapped in warm tortillas. Perfect for family dinners, these tacos offer balanced flavors, nutritious ingredients, and versatility to customize according to your taste.


Ingredients

Scale

Chicken

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 teaspoons taco seasoning (cumin, paprika, garlic powder, chili powder mix)

Honey Mustard Sauce

  • 3 tablespoons honey
  • 3 tablespoons Dijon mustard
  • 1 teaspoon apple cider vinegar
  • Pinch of salt

Tacos and Toppings

  • 6 soft flour or corn tortillas
  • 1 cup chopped lettuce
  • 1 cup diced tomatoes
  • ½ cup sliced red onion
  • ¼ cup fresh cilantro leaves
  • Lime wedges, for serving

Instructions

  1. Prepare the Chicken: Slice the chicken breasts into thin strips. Toss them in olive oil and taco seasoning until evenly coated to infuse warm, aromatic flavors.
  2. Make the Honey Mustard Sauce: In a small bowl, whisk together honey, Dijon mustard, apple cider vinegar, and a pinch of salt to create a perfectly balanced sweet and tangy sauce.
  3. Cook the Chicken: Heat a skillet over medium-high heat. Add the seasoned chicken strips and cook until golden brown and cooked through, about 5 to 7 minutes. Remove from heat and toss the chicken with the honey mustard sauce to coat every piece in the glaze.
  4. Prepare the Toppings: While the chicken cooks, chop lettuce, dice tomatoes, and slice red onions to have fresh, crisp toppings ready for assembling.
  5. Assemble the Tacos: Warm the tortillas in a dry skillet or microwave until soft and pliable. Layer each tortilla with honey mustard chicken, fresh veggies, cilantro, and a squeeze of lime. Fold and serve immediately.

Notes

  • Marinate the chicken in honey mustard sauce for 15-30 minutes to boost flavor.
  • Heat tortillas before assembling to make them more flexible.
  • Adjust the amount of honey in the sauce to your preferred sweetness.
  • Let chicken cook undisturbed initially for a nice golden crust.
  • Use fresh, ripe vegetables to keep bites crisp and vibrant.

Nutrition

  • Serving Size: 2 tacos
  • Calories: 350
  • Sugar: 9g
  • Sodium: 450mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Honey Mustard Chicken Tacos, quick dinner, weeknight meal, chicken tacos, honey mustard sauce, easy tacos