Description
The Watermelon Summer Shake is a cool, sweet, and refreshing beverage perfect for hot sunny days. It combines fresh watermelon with creamy Greek yogurt, lime juice, and mint to create a hydrating, naturally sweet, and smooth shake that’s quick and easy to make. Ideal as a midday refreshment or a light summer dessert, this shake can be customized with various add-ins to suit your taste and dietary needs.
Ingredients
Scale
Main Ingredients
- 2 cups fresh watermelon cubes, seeds removed
- ½ cup Greek yogurt
- 1 cup ice cubes
- 1 tablespoon fresh lime juice
- A few fresh mint leaves
Optional Ingredients
- Honey or agave nectar, to taste (optional, for extra sweetness)
Instructions
- Prepare Your Watermelon: Cut the watermelon into cubes, removing seeds as much as possible for a smooth blend. Use about 2 cups of fresh watermelon to create the base of your shake.
- Add Creamy Ingredients: In your blender, combine the watermelon cubes with ½ cup of Greek yogurt to give the shake a silky texture that is indulgent yet light.
- Toss in Extras for Flavor: Add a tablespoon of fresh lime juice and a few mint leaves. These fresh elements add brightness and a lovely aroma to elevate your shake beyond just sweet and creamy.
- Blend with Ice: Add about 1 cup of ice cubes to chill the mixture thoroughly and give it a frothy, refreshing consistency perfect for summer sipping.
- Sweeten if Needed: Taste your shake and add honey or agave nectar if desired. Blend again briefly to mix the sweetener smoothly.
- Serve Immediately: Pour into a tall glass, garnish with mint or a lime wedge, and enjoy your perfect Watermelon Summer Shake right away to maximize freshness.
Notes
- Use ripe watermelon for optimal sweetness and flavor; less added sweetener will be needed.
- Chill your watermelon and yogurt beforehand to keep the shake icy and refreshing without relying too much on ice cubes.
- Remove seeds carefully to maintain a smooth texture.
- Lightly bruise mint leaves before blending to release their full flavor.
- Adjust the thickness by adding more yogurt for creaminess or more ice for a slushier consistency.
Nutrition
- Serving Size: 1 shake (about 12 oz)
- Calories: 150
- Sugar: 20g
- Sodium: 40mg
- Fat: 2g
- Saturated Fat: 1.5g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 1.5g
- Protein: 6g
- Cholesterol: 5mg
Keywords: watermelon shake, summer drink, refreshing beverage, healthy shake, watermelon smoothie, hydrating drink
