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Summer Peach Salad with Avocado & Mozzarella

Summer Peach Salad with Avocado & Mozzarella

  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: No-cook
  • Cuisine: American
  • Diet: Gluten Free

Description

This Summer Peach Salad with Avocado & Mozzarella is a fresh, vibrant, and creamy dish perfect for warm days. Combining juicy peaches, creamy avocado, and soft mozzarella with fresh basil, olive oil, and balsamic glaze, this salad captures the essence of summer with every bite. Quick to prepare and versatile, it works as a light lunch or a stunning side dish that highlights seasonal produce at its best.


Ingredients

Scale

Main Ingredients

  • 23 ripe peaches, firm but juicy, sliced into wedges or bite-sized pieces
  • 1 fresh avocado, peeled and cut into cubes or thin slices
  • 150g bocconcini or fresh mozzarella balls, torn or sliced
  • A handful of fresh basil leaves, torn
  • 2 tablespoons extra virgin olive oil
  • 12 tablespoons balsamic glaze or vinegar
  • Salt, to taste
  • Freshly cracked black pepper, to taste

Optional Ingredients

  • Toasted nuts such as walnuts or pecans, for crunch

Instructions

  1. Prepare the Peaches: Wash the peaches thoroughly and slice them into thin wedges or bite-sized pieces to enhance their natural sweetness and make them easier to eat.
  2. Cut the Avocado: Slice the avocado in half, remove the pit, then scoop out the flesh. Cut into cubes or thin slices so it blends nicely with the peaches and mozzarella.
  3. Drain the Mozzarella: Drain any excess liquid from bocconcini or fresh mozzarella balls, then gently tear or slice the cheese into pieces similar in size to the peach and avocado.
  4. Assemble the Salad: In a large bowl or platter, combine the sliced peaches, avocado, and mozzarella. Tear fresh basil leaves and sprinkle them over the top to add aroma and color.
  5. Dress and Season: Drizzle extra virgin olive oil over the salad, followed by a splash of balsamic glaze or vinegar. Add a pinch of salt and freshly cracked black pepper. Toss gently to combine without bruising the delicate ingredients.

Notes

  • Choose ripe but firm peaches to avoid a mushy texture while maintaining sweetness.
  • Add avocado last and if desired, lightly toss with lemon juice to prevent browning.
  • Use fresh mozzarella for the best creaminess and mild flavor.
  • Adjust seasoning just before serving, as salt can draw moisture out of the ingredients.
  • Serve immediately to enjoy the fresh contrast of textures and flavors.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220 kcal
  • Sugar: 10 g
  • Sodium: 150 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 20 mg

Keywords: summer salad, peach salad, avocado salad, mozzarella salad, fresh salad, no-cook salad, gluten free, vegetarian, light lunch, appetizer