Description
Southern Pecan Pie in a Jar Chia Pudding is a creamy, nutty, and wholesome dessert that layers the rich flavors of toasted pecans and classic Southern spices with smooth chia pudding. Perfectly portable and gluten-free, this recipe makes a nourishing treat ideal for breakfast, snack, or dessert, blending natural sweetness with a delightful texture and a beautiful presentation in a convenient jar.
Ingredients
Scale
Base Ingredients
- 3 tablespoons chia seeds
- 1 cup almond milk (or coconut milk for variation)
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- Pinch of salt
Topping
- 1/4 cup toasted pecan pieces
- Additional maple syrup (optional, for drizzling)
- Additional cinnamon (optional, for sprinkling)
Instructions
- Toast the Pecans: Start by gently toasting your pecans in a dry skillet over medium heat for 3-5 minutes, stirring frequently until fragrant and lightly browned. This step enhances their natural oils and flavor, providing a crunchy, rich Southern pecan pie taste.
- Mix Chia Seeds and Milk: In a bowl, whisk together the chia seeds, almond milk, maple syrup, vanilla extract, cinnamon, nutmeg, and a pinch of salt. Stir well to combine thoroughly, ensuring there are no clumps and beginning the thickening process.
- Refrigerate to Thicken: Pour the chia mixture into serving jars and refrigerate for at least 4 hours, preferably overnight. This allows the chia seeds to absorb the liquid fully, resulting in a creamy pudding texture.
- Layer and Garnish: Once the pudding has set, top each jar with a layer of toasted pecans. Optionally, drizzle extra maple syrup or sprinkle a little cinnamon for enhanced flavor and visual appeal.
- Serve: Enjoy the Southern Pecan Pie in a Jar Chia Pudding directly from the jar for convenience or transfer to a bowl if preferred. It’s an ideal grab-and-go treat or an elegant dessert for guests.
Notes
- Use fresh chia seeds to ensure optimal thickening and pudding consistency.
- Don’t skip toasting the pecans; it boosts both flavor and crunch crucial for an authentic pecan pie experience.
- For an extra creamy texture, stir the pudding once halfway through the refrigeration period to break up any clumps.
- Adjust the maple syrup quantity based on your preferred sweetness level.
- Enhance texture by adding extra pecans or a dollop of whipped cream on top for contrast.
Nutrition
- Serving Size: 1 jar (about 1 cup)
- Calories: 280
- Sugar: 12g
- Sodium: 90mg
- Fat: 18g
- Saturated Fat: 1.5g
- Unsaturated Fat: 16.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: chia pudding, pecan pie, gluten free dessert, vegan dessert, no-bake dessert, Southern dessert, healthy dessert, portable dessert
