Description
Omurice (Japanese Rice Omelet) is a cozy and flavorful comfort dish featuring fluffy fried rice wrapped in a soft, silky omelet. Combining savory, sweet, and tangy flavors, it is quick and simple to prepare, making it perfect for lunch, dinner, or a special treat. Customizable with various proteins and vegetables, this visually appealing dish delights with every bite.
Ingredients
Scale
Main Ingredients
- 2 cups day-old cooked rice
- 3 large fresh eggs
- 150g chicken breast or protein of choice, cut into bite-sized pieces
- 1 small onion, diced
- 3 tablespoons ketchup
- 2 tablespoons butter or cooking oil
- Salt, to taste
- Black pepper, to taste
Optional Vegetables
- 1/4 cup peas
- 1/4 cup diced carrots
- 1/4 cup diced bell peppers
Optional Variations
- Sriracha or chili flakes for spicy twist
- Shredded cheese for inside omelet
- Mushrooms or tofu for vegetarian option
- Shrimp or crab for seafood variation
- Brown rice or quinoa as a rice substitute
Instructions
- Prepare the Fried Rice: Heat butter or oil in a pan over medium heat. Sauté diced onions until translucent. Add chicken pieces and cook until fully cooked through. Add optional vegetables if using. Stir in the cooked rice, then add ketchup, salt, and pepper. Mix well and heat through. Set aside.
- Make the Omelet Mixture: Crack eggs into a bowl. Season lightly with salt and pepper. Whisk until smooth to create a thin, even omelet mixture that will cook soft and slightly runny inside.
- Cook the Omelet: Heat butter in a non-stick pan over medium-low heat. Pour in the egg mixture, swirling to cover the pan evenly. As edges start to set, gently lift them to let uncooked egg flow underneath, maintaining a tender texture.
- Assemble the Omurice: Place a generous portion of fried rice in the center of the omelet. Using a spatula, carefully fold the omelet edges over the rice from all sides to wrap it. Flip the omelet onto a plate so the seam is on the bottom for a neat presentation.
- Garnish and Serve: Drizzle extra ketchup or your preferred sauce over the top. Serve immediately while warm and enjoy your comforting Omurice.
Notes
- Use day-old rice to prevent mushy fried rice texture.
- Cook eggs on medium-low heat to keep omelet tender and avoid browning.
- Avoid overfilling with rice to make folding easier and neater.
- Use a spatula to gently fold the omelet for a perfect wrap.
- Experiment with sauces like demi-glace or tonkatsu for different flavors.
- Substitute ingredients to suit dietary preferences, including vegetarian and vegan options.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 6 g
- Sodium: 700 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 3 g
- Protein: 20 g
- Cholesterol: 280 mg
Keywords: Omurice, Japanese Rice Omelet, Fried Rice, Comfort Food, Easy Japanese Recipe, Quick Dinner, Vegetarian Option, Gluten Free
