Description
No-Bake Cottage Cheese Brownie Batter Protein Bites are a delicious, protein-packed snack that combines creamy cottage cheese with rich cocoa flavor and wholesome ingredients. These easy-to-make bites require no baking, making them perfect for a quick energy boost, healthy dessert, or on-the-go snack without sacrificing taste or nutrition.
Ingredients
Scale
Main Ingredients
- 1 cup well-drained cottage cheese (low-fat or regular)
- 2 tablespoons nut butter (almond or peanut butter)
- 2 tablespoons sweetener of choice (honey, maple syrup, or stevia)
- 1 teaspoon vanilla extract
- 2 tablespoons unsweetened cocoa powder
- 1/4 cup protein powder (chocolate or vanilla)
- 1/2 cup rolled oats
- 1/4 cup chocolate chips (optional)
Instructions
- Blend Cottage Cheese and Wet Ingredients: Place the drained cottage cheese, nut butter, sweetener, and vanilla extract in a food processor. Blend until the mixture is smooth and creamy, forming the base for your bites.
- Add Dry Ingredients: Add the cocoa powder, protein powder, and rolled oats directly to the food processor. Pulse until everything is fully incorporated into a thick, slightly sticky dough.
- Mix in Optional Chocolate Chips: Fold in chocolate chips by hand to distribute them evenly without breaking them up.
- Shape the Bites: Use a spoon or cookie scoop to portion out the dough, then roll into small bite-size balls with your hands for easy snacking.
- Chill and Set: Place the bites on a parchment-lined tray or container and refrigerate for at least one hour to firm up and develop flavor.
Notes
- Drain cottage cheese well using a fine mesh strainer or cheesecloth to avoid excess moisture.
- Taste the mixture before shaping and adjust sweetener to your preference.
- If bites are too soft, freeze them for 10-15 minutes before serving to firm up.
- Use a quality protein powder to enhance the chocolate brownie flavor.
- Store bites in an airtight container to maintain freshness and texture.
Nutrition
- Serving Size: 1 bite (approx.)
- Calories: 85
- Sugar: 3g
- Sodium: 40mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 10mg
Keywords: no-bake, cottage cheese, brownie batter, protein bites, healthy snack, high protein, gluten free, quick snack
