How to Make Mango Lassi Overnight Oats Today

If you’ve been searching for a breakfast that’s both nourishing and bursting with tropical flavor, look no further than Mango Lassi Overnight Oats. This vibrant, creamy combination of classic overnight oats infused with the refreshing taste of mango lassi creates a quick, nutritious morning meal that feels indulgent but is incredibly simple to make. Whether you’re rushing out the door or want a leisurely breakfast, Mango Lassi Overnight Oats are guaranteed to brighten your day with every spoonful.

Why You’ll Love This Recipe

• Rich Tropical Flavor: The sweet mango and tangy yogurt perfectly blend to deliver a taste inspired by the beloved Indian drink.
• Simple Preparation: No cooking required—just mix, refrigerate overnight, and enjoy a hassle-free breakfast.
• Nutritious and Filling: Loaded with fiber, protein, and vitamins that fuel your morning and keep hunger at bay.
• Customizable Comfort: Easily adapted with your favorite nuts, seeds, or spices for personalized flair.
• Perfect for Meal Prep: Make several jars ahead of time for grab-and-go mornings during a busy week.

Ingredients You’ll Need

Using straightforward but thoughtfully chosen ingredients is key to creating the perfect Mango Lassi Overnight Oats. Each element brings a unique texture, sweetness, or creaminess that celebrates the classic mango lassi taste in oat form.

• Rolled oats: Provides a hearty, chewy base that absorbs flavors beautifully.
• Greek yogurt: Adds creamy tanginess and protein, making your oats rich and satisfying.
• Fresh ripe mango: Offers natural sweetness and vibrant color, the star of this recipe.
• Milk or plant-based milk: Used to hydrate oats and balance creaminess with liquid freshness.
• Honey or maple syrup: Optional natural sweetener that complements the mango’s tropical notes.
• Cardamom powder: Brings a warm, aromatic spice typical in traditional mango lassi drinks.
• Chia seeds: Boost fiber and add a fun gel-like texture once soaked overnight.
• Lime juice: Adds a subtle zesty brightness to balance the sweetness.

Variations for Mango Lassi Overnight Oats

Feel free to make this Mango Lassi Overnight Oats recipe your own! Whether you want to swap ingredients for dietary reasons or simply crave a different flavor twist, these variations keep things exciting and delicious.

• Vegan version: Use coconut yogurt and almond or oat milk to keep it dairy-free but still creamy.
• Spice it up: Add a pinch of saffron or cinnamon along with cardamom for a more complex flavor profile.
• Nut butter mix-in: Stir in a spoonful of almond or cashew butter for extra richness and protein.
• Berry boost: Top with fresh blueberries or strawberries for a colorful and antioxidant-packed addition.
• Crunch factor: Add toasted nuts or granola right before serving to contrast the creamy texture.

How to Make Mango Lassi Overnight Oats

Step 1: Prep the Mango

Start by peeling and dicing one fresh ripe mango into small chunks, ensuring you have plenty of juicy, sweet pieces to fold into your oats later.

Step 2: Mix the Wet Ingredients

In a bowl or jar, combine Greek yogurt, milk (or your milk alternative), honey, lime juice, and a pinch of cardamom powder. Stir until smooth and well blended.

Step 3: Add the Dry Ingredients

Stir in the rolled oats and chia seeds directly into the wet mixture, making sure all the oats are fully soaked and coated.

Step 4: Fold in the Mango

Carefully fold about half of the diced mango into the oat mixture, saving the rest to add on top for freshness when serving.

Step 5: Refrigerate Overnight

Cover your bowl or seal your jar and place it in the refrigerator for at least six hours or ideally overnight. This resting time lets the oats soak up the flavors and thicken to creamy perfection.

Pro Tips for Making Mango Lassi Overnight Oats

• Use ripe mangoes: Choosing mangoes at peak ripeness ensures natural sweetness and vibrant flavor without needing much extra sugar.
• Experiment with yogurt: Greek yogurt gives richness, but full-fat or plant-based yogurts also work great, just adjust the milk quantity accordingly.
• Don’t skip the chia seeds: They thicken the oats nicely while adding fiber and omega-3s.
• Make in individual jars: For quick breakfasts on the go, prepare servings directly in mason jars with lids.
• Adjust sweetness after chilling: Taste your oats in the morning and drizzle more honey if needed before serving.

How to Serve Mango Lassi Overnight Oats

Garnishes

Top your Mango Lassi Overnight Oats with fresh mango chunks, a sprinkle of toasted coconut flakes, and a few crushed pistachios for an inviting crunch and stunning presentation.

Side Dishes

Pair this with a handful of mixed nuts or a small bowl of fresh fruit salad for a balanced, colorful breakfast spread that satisfies every craving.

Creative Ways to Present

Serve in layered parfait glasses alternating the oats with mango puree to turn this simple dish into a vibrant and eye-catching breakfast treat.

Make Ahead and Storage

Storing Leftovers

If you prepare extra Mango Lassi Overnight Oats, store them in airtight containers in the fridge for up to three days to keep the flavors fresh and texture just right.

Freezing

While freezing isn’t ideal as it can affect the creamy texture, you can freeze the mango puree separately and thaw it before mixing with fresh oats for a quick fix.

Reheating

This dish is best enjoyed cold, but if you prefer it warm, gently heat your oats in the microwave for 30 seconds, then stir well and add a splash of milk to loosen the texture.

FAQs

Can I use frozen mango for this recipe?

Absolutely! Frozen mango works well and can be thawed overnight in the fridge or softened by briefly microwaving before mixing into your oats.

Is Mango Lassi Overnight Oats suitable for a vegan diet?

Yes! By substituting Greek yogurt with a plant-based yogurt and using non-dairy milk, you can enjoy a delicious vegan-friendly version.

How long does Mango Lassi Overnight Oats last in the fridge?

They stay fresh for about 3 days when stored in a sealed container, making them perfect for prepping breakfasts ahead of time.

Can I add protein powder to Mango Lassi Overnight Oats?

Definitely! Stir in your favorite protein powder with the wet ingredients to boost protein content without compromising taste.

What if I don’t have cardamom powder?

If you don’t have cardamom, you can substitute with a pinch of cinnamon or nutmeg for a warm, slightly different spice note.

Final Thoughts

Mango Lassi Overnight Oats brilliantly combine convenience, nutrition, and vibrant flavor in one simple jar. It’s truly a breakfast that feels like a treat but supports a healthy lifestyle with minimal effort. Give it a try today, and wake up to tropical sunshine no matter the season!

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