Easy Low Carb Chicken Broccoli Skillet Recipe You’ll Love

If you’re looking for a quick, satisfying, and wholesome meal, this Low Carb Chicken Broccoli Skillet Recipe is an absolute winner. It combines tender chicken, vibrant broccoli, and a savory sauce that comes together in one pan for a delicious, low-carb dinner that’s perfect any night of the week. This recipe is not only easy to make but also full of flavor and nutrition, making it an ideal choice for those following low-carb or keto lifestyles without compromising on taste.

Why You’ll Love This Recipe

• Quick and easy: Ready in under 30 minutes, ideal for busy weeknights or last-minute meals.
• Low carb and healthy: Packed with protein and fiber, keeping carbs low for better energy and weight management.
• Minimal cleanup: Cook everything in one skillet to save time washing dishes afterward.
• Versatile flavors: Simple seasoning creates a flavorful dish that satisfies every palate.
• Family-friendly: A hit even with picky eaters thanks to its comforting texture and taste.

Ingredients You’ll Need

This Low Carb Chicken Broccoli Skillet Recipe uses straightforward ingredients that each play a special role in creating a balanced, tasty meal. From the protein-packed chicken to the vibrant, tender broccoli and the aromatic garlic, you’ll love how these simple components work together to keep the dish both healthy and flavorful.

• Chicken breasts: Boneless and skinless for lean protein that cooks quickly and stays juicy.
• Broccoli florets: Fresh or frozen, they add crunch, color, and nutrient-rich goodness.
• Olive oil: Adds richness and helps to brown the chicken perfectly.
• Garlic cloves: Minced to infuse the dish with aromatic depth and savory warmth.
• Chicken broth: Boosts moisture and flavor without adding carbs.
• Parmesan cheese: Adds a creamy, salty finish that enhances every bite.
• Lemon juice: A splash brightens the flavors and balances the richness.
• Italian seasoning: A blend of herbs that brings earthy, fragrant notes.
• Salt and pepper: Essential seasonings to highlight and enhance each ingredient.

Variations for Low Carb Chicken Broccoli Skillet Recipe

One of the best things about the Low Carb Chicken Broccoli Skillet Recipe is how easy it is to customize the ingredients to fit your taste, dietary needs, or whatever you have stocked in your fridge or pantry.

• Swap the chicken: Use turkey breast or even tofu for a vegetarian twist.
• Different veggies: Substitute or add cauliflower, bell peppers, or zucchini for added variety.
• Spice it up: Add crushed red pepper flakes or a pinch of cayenne for a kick of heat.
• Cheese swap: Try shredded mozzarella, cheddar, or a sprinkle of nutritional yeast for dairy-free options.
• Rich sauce twist: Stir in a spoonful of cream cheese or coconut cream for extra creaminess.

How to Make Low Carb Chicken Broccoli Skillet Recipe

Step 1: Prepare the Chicken

Start by slicing the chicken breasts into bite-sized pieces for quick, even cooking. Season generously with salt, pepper, and Italian seasoning to build a flavorful base.

Step 2: Sauté the Chicken

Heat olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook until golden and no longer pink inside, about 5 to 7 minutes. Remove from the skillet and set aside.

Step 3: Cook the Broccoli and Garlic

In the same skillet, add a bit more olive oil if needed, then toss in the broccoli florets and minced garlic. Cook, stirring occasionally, until the broccoli is tender-crisp and garlic is fragrant, about 4 to 5 minutes.

Step 4: Combine and Simmer

Return the cooked chicken to the skillet with broccoli. Pour in chicken broth and lemon juice, then sprinkle Parmesan cheese over the mixture. Stir well, letting everything simmer together for 2–3 minutes until the sauce slightly thickens and coats the ingredients.

Step 5: Final Seasoning

Taste and adjust with extra salt, pepper, or Italian seasoning if needed. Serve hot and enjoy your nutrient-packed, low-carb meal.

Pro Tips for Making Low Carb Chicken Broccoli Skillet Recipe

• Even cooking: Cut chicken into uniform pieces to ensure they cook at the same rate.
• Broccoli choice: Use fresh broccoli for the best texture, but frozen can work in a pinch—just thaw and drain well.
• Don’t overcrowd: Cook chicken in batches if needed to avoid steaming instead of searing.
• Garlic caution: Add garlic later in cooking to prevent burning and bitterness.
• Cheese garnish: Save a bit of Parmesan to sprinkle on top just before serving for an extra burst of flavor.

How to Serve Low Carb Chicken Broccoli Skillet Recipe

Garnishes

Freshly chopped parsley or basil adds a pop of green, while a sprinkle of red pepper flakes can spice things up. A wedge of lemon served alongside brightens every bite.

Side Dishes

Keep it low carb with cauliflower rice or a light side salad tossed in a lemon vinaigrette. For a heartier meal, pair this skillet with roasted sweet potatoes or a simple keto-friendly bread.

Creative Ways to Present

Serve in rustic cast-iron skillets for an appealing homey look or dish it out on warm plates with a drizzle of extra virgin olive oil and a sprinkle of Parmesan for a restaurant-style finish.

Make Ahead and Storage

Storing Leftovers

Store any leftover Low Carb Chicken Broccoli Skillet Recipe in an airtight container in the refrigerator for up to 3 days to maintain freshness and flavor.

Freezing

This recipe freezes well—portion into freezer-safe containers and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.

Reheating

Reheat gently on the stovetop over low heat or microwave until warmed through, adding a splash of chicken broth or water if the skillet seems dry to restore moisture.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs bring more moisture and flavor, just adjust cooking time slightly to ensure they’re cooked through.

Is this recipe suitable for keto diets?

Yes, it’s low in carbs and high in protein and healthy fats, making it perfect for keto and other low-carb eating plans.

Can I make this recipe vegetarian?

Swap chicken for firm tofu or tempeh and use vegetable broth instead of chicken broth for a delicious vegetarian version.

What if I don’t have Parmesan cheese?

You can substitute with Pecorino Romano, Asiago, or a sharp cheddar, or omit cheese for dairy-free needs, adjusting seasoning to taste.

How do I make the dish more creamy?

Adding a splash of heavy cream or a tablespoon of cream cheese near the end of cooking will create a luscious, creamy texture.

Final Thoughts

This Low Carb Chicken Broccoli Skillet Recipe is a true life-saver for anyone craving a wholesome, flavorful dinner without spending hours in the kitchen. With simple ingredients, a quick cooking process, and endless customization options, it’s a recipe you’ll want to keep in your regular rotation. Give it a try tonight—you’ll love how satisfying and easy it is!

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