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Lemon Chicken Soup

Lemon Chicken Soup

  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soups
  • Method: Simmering
  • Cuisine: American
  • Diet: Gluten Free

Description

Lemon Chicken Soup is a bright, comforting, and nutritious dish featuring tender chicken, fresh lemon juice, and a savory broth. Perfect for any meal or occasion, this easy-to-prepare soup combines zesty lemon flavors with wholesome ingredients to warm the soul and satisfy hunger. Customizable and packed with protein and vitamins, it’s an ideal choice for a light lunch, soothing dinner, or sharing with loved ones.


Ingredients

Scale

Protein

  • 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces

Produce

  • 2 fresh lemons, zest and juice
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • Fresh parsley or dill, chopped, for garnish

Liquids

  • 6 cups good-quality chicken broth
  • 2 tbsp olive oil or butter

Seasonings

  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the ingredients: Dice carrots and celery, mince garlic, zest and juice fresh lemons. Cut chicken into bite-sized pieces or keep whole for shredding after cooking.
  2. Sauté the aromatics: Heat olive oil or butter in a large pot over medium heat, add garlic, carrots, and celery. Cook until softened and fragrant to build the flavor base.
  3. Cook the chicken: Add chicken pieces to the pot and cook until lightly browned on all sides, sealing in juices and enriching the broth.
  4. Add broth and simmer: Pour in chicken broth, bring to a boil, then reduce heat to a gentle simmer. Cook until chicken is fully cooked and vegetables are tender.
  5. Stir in lemon and seasonings: Remove pot from heat, stir in fresh lemon juice and zest. Season with salt and pepper, tasting and adjusting to achieve balanced tanginess.
  6. Garnish and serve: Sprinkle chopped fresh parsley or dill on top, ladle soup into bowls, and enjoy the bright, comforting flavors.

Notes

  • Use fresh lemon juice and zest for the brightest, most natural flavor.
  • Do not overcook chicken to keep it tender and juicy.
  • Simmer the soup gently to meld flavors and maintain a clear, rich broth.
  • Add lemon juice gradually, tasting to avoid overpowering tanginess.
  • Add fresh herbs at the end to preserve their aroma and color.

Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 27g
  • Cholesterol: 70mg

Keywords: lemon chicken soup, lemon soup, chicken soup, comforting soup, gluten free soup, healthy soup, easy soup recipe