Greek Stuffed Onions

If you’ve been searching for a comforting, flavorful dish that combines classic Mediterranean ingredients in a delightful way, you’re going to love this recipe for Greek Stuffed Onions. These tender onions filled with a savory mix of ground meat, rice, herbs, and spices deliver a perfect balance of taste and texture that brings authentic Greek flavors straight to your table. Whether you’re new to Mediterranean cooking or a seasoned foodie wanting a fresh twist, this recipe will become one of your favorites in no time.

Why You’ll Love This Recipe

• Rich Mediterranean Flavor: Every bite bursts with a fragrant blend of herbs and spices that capture the essence of Greek cuisine.
• Comfort in Every Bite: Soft, sweet onions paired with a savory filling make this dish soothing and satisfying.
• Impress with Ease: Despite its gourmet appearance, it’s surprisingly simple to prepare, making it perfect for dinner parties or family meals.
• Nutritious and Balanced: Combining protein, carbs, and vegetables creates a wholesome meal that nourishes both body and soul.
• Versatile Dish: Great served as a main course or a side, and easy to customize with your preferred ingredients or dietary needs.

Ingredients You’ll Need

This recipe comes together with a handful of simple but essential ingredients. Each plays a key role in building the dish’s rich flavor, ample texture, and beautiful golden color, helping you create irresistible Greek Stuffed Onions effortlessly.

• Large onions: Choose firm, medium-to-large onions that hold their shape well when hollowed.
• Ground beef or lamb: Provides a savory, meaty foundation for the filling with authentic Mediterranean flair.
• Short-grain rice: Absorbs juices and adds gentle chewiness to complement the onions.
• Tomato paste: Adds acidity and deep, rich tomato flavor that binds the filling perfectly.
• Fresh herbs: Dill and parsley brighten the dish with vibrant, fresh notes.
• Garlic and onions (for filling): Double up savory aromas and flavors inside, enhancing the taste complexity.
• Olive oil: Essential for sautéing and adding healthy fats with fruity undertones.
• Spices: Ground cinnamon, allspice, salt, and pepper create a subtle warm spice profile that elevates the dish.
• Lemon juice: A splash of acidity to finish balances and highlights all the other flavors.
• Water or broth: Helps cook the rice inside the onions to a perfect tender texture.

Variations for Greek Stuffed Onions

This recipe is wonderfully adaptable, making it easy to tailor to your taste preferences or dietary needs. Whether you want it vegetarian-friendly, spicier, or lighter, try one of these variations to make it your own.

• Vegetarian version: Replace the meat with lentils or chopped mushrooms for a hearty, plant-based filling.
• Spice it up: Add chili flakes or diced jalapeños to the filling for a gentle kick of heat.
• Use quinoa instead of rice: For a protein-packed alternative with a nutty flavor and unique texture.
• Add feta cheese topping: Crumble some feta over the onions during the last few minutes of baking for a creamy, salty accent.
• Herb swap: Substitute or add mint and oregano alongside parsley and dill for an extra burst of Greek freshness.

How to Make Greek Stuffed Onions

Step 1: Prepare the onions

Start by peeling the large onions and carefully hollowing them out, leaving a sturdy outer shell while removing the inner layers. This hollowed shape will hold your delicious filling so be gentle but thorough. Save the removed onion layers to chop finely for the filling.

Step 2: Prepare the filling

In a skillet, heat olive oil and sauté the chopped onion layers and garlic until fragrant and translucent. Add ground beef or lamb and cook until browned, breaking it apart as it cooks. Stir in short-grain rice, tomato paste, fresh herbs like parsley and dill, and spices including cinnamon and allspice. Pour in a little water or broth to help cook the rice slightly, then cook the mixture until the rice is partially tender but firm. Finish by seasoning with salt, pepper, and a splash of lemon juice for bright tanginess.

Step 3: Stuff the onions

Fill each hollowed onion generously with the prepared meat and rice mixture. Press firmly but carefully so the filling is compact without breaking the onion walls. Arrange the stuffed onions in a deep baking dish, standing upright to hold the filling securely.

Step 4: Bake to perfection

Pour any remaining cooking liquid or a light broth around the onions in the baking dish to keep them moist during baking. Cover the dish with foil and bake in a preheated oven at 350°F (175°C) for about 50-60 minutes. Remove the foil near the end to allow the onions to develop a golden hue on top. Once tender and fully cooked, take them out and let them rest briefly before serving.

Pro Tips for Making Greek Stuffed Onions

• Choose the right onions: Pick firm onions that can hold the filling without collapsing during baking.
• Par-cook the rice: Slightly cooking the rice before stuffing ensures it fully cooks and absorbs flavors inside the onion.
• Don’t rush the simmer: Allow time for the filling to develop deep flavors by slowly cooking the meat and spices together.
• Keep stuffing compact: Press the filling securely into the onions so it stays intact but avoid overpacking to prevent bursting.
• Use fresh herbs: They add brightness and depth that dried herbs can’t match in this recipe.
• Let it rest before serving: This helps the juices settle and improves slicing and presentation.

How to Serve Greek Stuffed Onions

Garnishes

Sprinkle freshly chopped parsley or dill over the top to add color and fresh herbal aroma. A drizzle of extra virgin olive oil and a wedge of lemon for squeezing enhance brightness and presentation beautifully.

Side Dishes

Greek Stuffed Onions pair wonderfully with a crisp Greek salad, creamy tzatziki, or warm pita bread to round out the meal with fresh, contrasting textures.

Creative Ways to Present

Serve each stuffed onion nestled on a bed of sautéed greens or alongside roasted vegetables for a rustic yet elegant look. Alternatively, dish them up with a side of lemon rice for a more filling ensemble.

Make Ahead and Storage

Storing Leftovers

Place cooled Greek Stuffed Onions in an airtight container and refrigerate for up to 3 days. Reheat gently in the oven or microwave to preserve moisture and flavor.

Freezing

This dish freezes well! Wrap each onion individually in plastic wrap and store in a freezer-safe bag for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat leftovers covered with foil at 325°F (160°C) in the oven for 15-20 minutes to avoid drying out, or warm gently in a microwave with a damp paper towel over to maintain juiciness.

FAQs

Can I use other types of onions for Greek Stuffed Onions?

While large yellow or sweet onions work best for stuffing due to their size and texture, you can try other types like white onions, but smaller ones may be harder to stuff evenly.

Is it possible to make this dish vegetarian?

Absolutely! You can replace meat with lentils, mushrooms, or a mix of chopped vegetables to keep the dish satisfying and wholesome while maintaining its Mediterranean character.

How long does it take to bake Greek Stuffed Onions?

The baking time is typically 50-60 minutes at 350°F (175°C), allowing the filling to cook through and the onions to become tender without losing their shape.

Can I prepare Greek Stuffed Onions in advance?

Yes, you can prepare and stuff the onions a day ahead. Store them covered in the fridge and bake just before serving to save time while maintaining freshness.

What can I serve with Greek Stuffed Onions to complete the meal?

Consider a simple Greek salad, warm pita, or creamy yogurt-based tzatziki sauce. Roasted vegetables or lemon rice also complement the dish’s flavors beautifully.

Final Thoughts

If you’re ready for a dish that feels like a warm hug from the Mediterranean, these Greek Stuffed Onions are your go-to recipe. Easy to make, full of rich flavor, and perfect for any occasion, they invite you to share a taste of Greece with friends and family. Give this recipe a try and watch it become a cherished part of your cooking rotation!

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