Description
Garlic Parmesan Chicken with Crispy Fries is a delicious and satisfying meal featuring tender chicken coated in a flavorful garlic and Parmesan crust paired with crispy fries. This dish offers a perfect balance of textures and tastes, making it ideal for family dinners or entertaining guests with a gourmet touch using simple ingredients.
Ingredients
Scale
Chicken and Coating
- 4 chicken breasts or thighs, boneless and skinless
- 3 garlic cloves, minced
- 1 cup grated Parmesan cheese
- 1 cup all-purpose flour
- 1 cup breadcrumbs (or gluten-free crackers/almond meal for gluten-free option)
- 2 large eggs, whisked
- Salt and pepper, to taste
Fries
- 4 large russet potatoes (or 1 package frozen fries or sweet potato fries)
- 2 tablespoons olive oil or butter
- Salt and pepper, to taste
- Optional seasonings: garlic powder, smoked paprika
Garnish and Finishing Touches
- Fresh parsley, chopped (optional)
- Lemon wedges, for serving (optional)
Instructions
- Prepare the Chicken: Pat the chicken dry with paper towels. Season both sides generously with salt and pepper to ensure flavor penetration and moisture control.
- Create the Breading Station: Set up three shallow bowls: one with flour, one with whisked eggs, and one with a mixture of breadcrumbs, grated Parmesan cheese, minced garlic, salt, and pepper combined.
- Coat the Chicken: Dip each piece of chicken first into the flour, shaking off excess, then into the beaten eggs, and finally into the Parmesan breadcrumb mixture. Press firmly to create a thick and even coating on each piece.
- Cook the Chicken: Heat olive oil or butter in a skillet over medium heat. Cook the chicken for 4-5 minutes per side until the crust is golden brown and the chicken is cooked through. The crust will be crispy and flavorful with the garlic and Parmesan blend.
- Prepare the Fries: If using fresh potatoes, cut them into fry shapes. Toss with olive oil, salt, pepper, and optional seasonings like garlic powder or smoked paprika. Spread in a single layer on a baking sheet and bake at 425°F (220°C) for 25-30 minutes until crispy. For frozen fries, cook according to package instructions until crisp.
- Serve and Enjoy: Plate the Garlic Parmesan Chicken alongside the crispy fries. Garnish with chopped fresh parsley and a squeeze of lemon if desired for brightness and color.
Notes
- Pat Dry Chicken: Removing excess moisture ensures a crispier crust every time.
- Use Fresh Garlic: Fresh minced garlic provides a more intense flavor than powdered alternatives.
- Don’t Overcrowd the Pan: Fry chicken with enough space to avoid steaming and maintain crispiness.
- Double Coat for Extra Crunch: For a thicker crust, dip the chicken a second time into egg and breadcrumb mixture.
- Season Fries Well: Adding garlic powder or smoked paprika enhances their flavor significantly.
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 30 g
- Saturated Fat: 8 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 40 g
- Cholesterol: 130 mg
Keywords: Garlic Parmesan Chicken, Crispy Fries, Chicken Recipe, Easy Dinner, Family Meal, Gluten Free Option, Crispy Chicken