Description
Frozen Yogurt Bark Snack is a light, refreshing, and nutritious dessert perfect for hot summer days. Combining creamy Greek yogurt with fresh fruits, crunchy nuts, and optional chocolate chips, this easy-to-make treat offers a perfect balance of flavor and texture. Quick to prepare and customizable to your taste, it’s a guilt-free indulgence suitable for all ages and occasions.
Ingredients
Scale
Base
- 2 cups Greek yogurt (plain or vanilla-flavored)
- 2 tablespoons honey or maple syrup
Fresh Fruits
- 1/2 cup strawberries (sliced)
- 1/2 cup blueberries
- 1/2 cup raspberries
Nuts and Seeds
- 1/4 cup chopped nuts (almonds, pistachios, or walnuts)
- 2 tablespoons chia seeds or flaxseeds
Optional Toppings
- 1/4 cup dark chocolate chips
Instructions
- Prepare Your Ingredients: Gather all ingredients, wash the fresh fruits thoroughly, and chop nuts or seeds in advance to have everything ready for quick assembly.
- Sweeten and Mix the Yogurt: In a bowl, combine the Greek yogurt with honey or maple syrup, stirring gently until the sweetness is evenly blended without losing the creamy texture.
- Spread the Yogurt: Line a baking sheet or tray with parchment paper. Spread the yogurt mixture evenly about 1/4 inch thick to create a smooth surface for toppings.
- Add Toppings: Scatter fresh fruits, nuts, seeds, and optional dark chocolate chips over the yogurt layer, pressing them lightly to ensure they stick to the surface.
- Freeze Until Firm: Place the tray in the freezer for at least 3 hours or until the yogurt bark is completely solid, allowing flavors to meld and texture to set.
- Break Into Pieces and Enjoy: Remove the frozen bark from the tray, peel off the parchment paper, and break into rustic pieces. Serve immediately or store for later.
Notes
- Use full-fat yogurt for a creamier texture and better freezing results.
- Do not overload toppings to ensure even freezing and easy breaking of the bark.
- Freezing overnight is best for a tight set and easier handling.
- Always line your tray with parchment paper to prevent sticking.
- Let the bark sit at room temperature for a few minutes before breaking to avoid excessive crumbling.
Nutrition
- Serving Size: 1 piece (about 1/8 of the bark)
- Calories: 120
- Sugar: 12g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 10mg
Keywords: frozen yogurt bark, healthy summer dessert, frozen yogurt snack, yogurt bark with fruit, easy frozen dessert