Description
Creamy Peanut Butter Cottage Cheese Ice Cream is a protein-packed, delicious frozen dessert combining the nutty richness of peanut butter with the smooth texture of cottage cheese. This easy-to-make recipe offers a healthier alternative to traditional ice cream, using simple, natural ingredients for a satisfying and nourishing treat that’s customizable and perfect for any occasion.
Ingredients
Scale
Main Ingredients
- 1 cup full-fat cottage cheese
- 1/2 cup natural peanut butter
- 2–3 tablespoons honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1/2 cup milk or plant-based milk (such as almond, soy, or oat milk)
- Pinch of salt (optional)
Instructions
- Blend the Base Ingredients: Add the cottage cheese, peanut butter, honey or maple syrup, vanilla extract, and milk into a high-speed blender. Blend until completely smooth to ensure a creamy texture without lumps.
- Taste and Adjust Sweetness: Taste the mixture and add additional honey or maple syrup if you prefer a sweeter ice cream. Optionally, add a pinch of salt to enhance the peanut butter’s richness and balance the sweetness.
- Chill the Mixture: Pour the blended mixture into a bowl and refrigerate for at least one hour. This helps the mixture firm up before freezing, improving texture.
- Freeze and Stir: Transfer the chilled mixture into a freezer-safe container. For the creamiest texture, stir every 30 minutes during the first two hours to break up ice crystals or use an ice cream maker if available.
- Set and Enjoy: Let the ice cream freeze for an additional 3-4 hours until firm. Scoop and serve with your favorite garnishes or toppings.
Notes
- Use full-fat cottage cheese for richer texture and flavor.
- Blend thoroughly with a high-speed blender for a lump-free creamy consistency.
- Sweeten gradually to avoid overly sweet results.
- An ice cream maker is optional but helps achieve a softer, more scoopable texture.
- Regular stirring while freezing prevents icy chunks and maintains creaminess.
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 15mg
Keywords: peanut butter ice cream, cottage cheese dessert, protein-packed ice cream, healthy frozen treat, no-bake ice cream, gluten free dessert, homemade ice cream
