How to Make Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce
Discover the rich flavors of Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce in this easy, delicious recipe perfect for any night. This dish combines perfectly crisped salmon with a luscious, zesty cream sauce that balances garlic and fresh lemon beautifully. It’s a delightful way to elevate a simple dinner into a memorable meal without hours in the kitchen.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes, making it ideal for busy weeknights without sacrificing flavor.
- Rich but Light: The creamy sauce is indulgent yet brightened by lemon, keeping the dish balanced.
- Perfectly Crisped Salmon: Achieves a golden, crispy skin that locks in juicy, tender flesh with every bite.
- Simple Ingredients: Uses pantry staples combined with fresh components for a fuss-free experience.
- Adaptable to Preferences: Easily customized for dietary needs or ingredient swaps without losing the essence of the dish.
Ingredients You’ll Need
You’ll find this recipe calls for straightforward ingredients that are easy to source yet vital for creating the mouthwatering flavors and textures that make this dish a standout. Each item plays a distinct role in balancing creaminess, acidity, and savory depth.
- Salmon Fillets: Fresh, skin-on fillets ensure a crispy exterior and moist interior.
- Butter and Olive Oil: For a rich base and achieving the perfect sear on the salmon.
- Garlic Cloves: Freshly minced to add aromatic punch to the sauce.
- Heavy Cream: Provides the smooth, silky texture that defines the cream sauce.
- Fresh Lemon Juice and Zest: Adds vibrant brightness and a little tang to cut through the richness.
- Parmesan Cheese: Adds umami and a subtle nuttiness to the sauce.
- Fresh Parsley: For garnish and a pop of color plus fresh herbal notes.
- Salt and Pepper: To season perfectly at each step.
Variations for Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce
The beauty of this recipe is how easily you can customize it to fit your tastes, available ingredients, or dietary preferences without skipping a beat in flavor or texture.
- Herb Twist: Swap parsley for fresh dill or basil for a different fresh herb aroma.
- Spicy Kick: Add red pepper flakes or a dash of cayenne to the sauce for subtle heat.
- Dairy-Free Version: Use coconut cream instead of heavy cream and skip the Parmesan to keep it creamy but dairy-free.
- Wine-Infused Sauce: Add a splash of white wine before the cream for deeper, layered flavors.
- Veggie Boost: Serve on a bed of sautéed spinach or roasted asparagus to increase veggies and nutrients.
How to Make Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce
Step 1: Prepare the Salmon
Pat your salmon fillets dry with a paper towel and season generously with salt and pepper. This step is key to achieving a golden crust when searing and ensures the seasoning penetrates the fish.
Step 2: Sear the Salmon
Heat olive oil and a small amount of butter in a skillet over medium-high heat. Place the salmon skin-side down first to crisp the skin, cooking for about 4-5 minutes without moving. Flip and cook another 2-3 minutes until just cooked through but still moist.
Step 3: Make the Lemon Garlic Cream Sauce
In the same pan, reduce heat to medium, add minced garlic and sauté until fragrant but not browned. Pour in heavy cream followed by fresh lemon juice and zest. Stir in grated Parmesan cheese and simmer gently for 2-3 minutes until the sauce thickens slightly.
Step 4: Combine and Serve
Return the salmon to the pan briefly to coat it in the sauce. Spoon the thick, creamy lemon garlic sauce over the fillets, garnish with chopped parsley, and serve immediately for the best flavor and texture.
Pro Tips for Making Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce
- Dry the Salmon Well: Moisture on the skin prevents crisping, so thoroughly pat dry before cooking.
- Use Medium-High Heat: This helps the skin crisp quickly without overcooking the delicate flesh.
- Don’t Overcook: Salmon cooks fast; pull it off the heat when it flakes easily but is still moist inside.
- Fresh Ingredients Matter: Fresh lemon juice and garlic make a huge difference in味 the sauce’s brightness and aroma.
- Rest Before Serving: Let the salmon rest a minute after cooking to retain juices and flavor.
How to Serve Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce
Garnishes
Brighten the dish with a sprinkle of chopped fresh parsley or chives and a few thin lemon slices for visual appeal and extra zing.
Side Dishes
This salmon pairs beautifully with roasted baby potatoes, garlic butter asparagus, or even a light quinoa salad. Choose sides that complement but don’t overpower the delicate cream sauce.
Creative Ways to Present
Serve the salmon on a bed of wilted spinach or creamy mashed cauliflower to add layers of flavor and texture. For a restaurant-style finish, drizzle extra sauce artfully around the plate and garnish with microgreens.
Make Ahead and Storage
Storing Leftovers
Place leftover salmon and sauce in an airtight container and refrigerate for up to 2 days to maintain freshness and flavor.
Freezing
Freezing cooked salmon is possible but may affect texture; if necessary, freeze the sauce separately to preserve its creaminess better. Use within 1 month.
Reheating
Gently reheat leftover salmon in a low-temperature oven or skillet to prevent drying out, and warm the sauce on the stovetop over low heat to maintain smooth texture.
FAQs
Can I use frozen salmon for this recipe?
Absolutely! Just make sure to thaw it completely and pat it dry before cooking to achieve the best crispy skin texture.
Is heavy cream necessary, or can I use milk?
Heavy cream is ideal for the sauce’s richness and thickness, but whole milk can work in a pinch with a touch of flour or cornstarch to thicken.
How do I know when the salmon is cooked properly?
Salmon is done when it flakes easily with a fork but still looks moist inside; typically when it reaches an internal temperature of 125-130°F (52-54°C).
Can I make the sauce dairy-free?
Yes! Substitute coconut cream or cashew cream for heavy cream and leave out the Parmesan for a delicious dairy-free option.
What can I serve instead of traditional sides?
Try serving your salmon with cauliflower rice, spiralized vegetables, or a fresh cucumber salad for a light, healthy twist.
Final Thoughts
This Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce recipe brings restaurant-quality flavors to your home kitchen with simple techniques and ingredients. Whether you’re treating yourself or impressing guests, it’s a guaranteed crowd-pleaser that’s both satisfying and elegant. Give it a try tonight and enjoy the perfect harmony of crispy salmon and luscious, tangy sauce made from scratch!
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Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-searing
- Cuisine: American
- Diet: Gluten Free
Description
Creamy Pan Seared Salmon with Lemon Garlic Cream Sauce is a quick and easy dish featuring perfectly crisped salmon fillets topped with a luscious, zesty cream sauce made from fresh garlic, lemon juice, and Parmesan. Ready in under 30 minutes, this elegant yet simple recipe balances rich and bright flavors, making it perfect for busy weeknights or impressing guests.
Ingredients
Salmon
- 4 fresh skin-on salmon fillets (about 6 oz each)
- Salt, to taste
- Black pepper, to taste
For Searing
- 1 tablespoon olive oil
- 1 tablespoon butter
Lemon Garlic Cream Sauce
- 3 garlic cloves, minced
- 3/4 cup heavy cream
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (plus extra for garnish)
- Salt and pepper, to taste
Instructions
- Prepare the Salmon: Pat the salmon fillets dry thoroughly with a paper towel and season both sides generously with salt and pepper. This key step helps achieve a golden, crispy skin and ensures the seasoning penetrates the fish.
- Sear the Salmon: Heat olive oil and butter together in a skillet over medium-high heat. Place the salmon fillets skin-side down and cook without moving for 4-5 minutes to crisp the skin. Flip the fillets and cook for another 2-3 minutes until just cooked through but still moist inside.
- Make the Lemon Garlic Cream Sauce: Lower the heat to medium. In the same pan, add minced garlic and sauté until fragrant but not browned, about 30 seconds. Pour in the heavy cream, then add fresh lemon juice and lemon zest. Stir in the grated Parmesan and let the sauce simmer gently for 2-3 minutes until it slightly thickens.
- Combine and Serve: Return the salmon fillets briefly to the pan to coat them in the cream sauce. Spoon the thick, creamy lemon garlic sauce over the salmon, garnish with chopped fresh parsley, and serve immediately to enjoy optimal flavor and texture.
Notes
- Dry the salmon well before cooking to ensure crispy skin.
- Use medium-high heat for a perfect sear without overcooking.
- Remove salmon from heat as soon as it flakes easily but remains moist inside.
- Fresh lemon juice and garlic enhance the brightness and aroma of the sauce.
- Allow salmon to rest for a minute after cooking to retain juices and flavor.
Nutrition
- Serving Size: 1 salmon fillet with sauce
- Calories: 450
- Sugar: 1 g
- Sodium: 350 mg
- Fat: 32 g
- Saturated Fat: 15 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0.5 g
- Protein: 35 g
- Cholesterol: 120 mg
Keywords: salmon, pan seared salmon, creamy salmon, lemon garlic sauce, easy salmon recipe, quick dinner, healthy seafood