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Crack Chicken Tenders Recipe

Crack Chicken Tenders Recipe

  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Crispy, cheesy, and irresistibly flavorful Crack Chicken Tenders are tender chicken strips coated in a seasoned breadcrumb mixture, cooked to golden perfection, and topped with a creamy cheddar and bacon sauce. This quick and easy recipe is perfect for busy weeknights, family meals, or meal prep, delivering a comforting and crowd-pleasing dish that can be customized to suit various dietary preferences.


Ingredients

Scale

Chicken and Coating

  • 1 lb chicken tenders
  • 1 cup breadcrumbs (use almond flour or gluten-free breadcrumbs for gluten-free option)
  • 1 tsp ranch seasoning
  • 1/2 tsp garlic powder
  • Pinch of salt
  • Olive oil or butter (for cooking)

Binding

  • 1/2 cup cream cheese (or vegan cream cheese for dairy-free)

Cheesy Sauce

  • 1/2 cup shredded cheddar cheese (or mozzarella / pepper jack as variation)
  • 1/4 cup crispy bacon bits

Optional Garnishes

  • Fresh parsley, chives, or green onions

Instructions

  1. Prepare the coating mixture: Combine ranch seasoning, garlic powder, salt, and breadcrumbs (or chosen coating base) in a bowl to create a flavorful coating for the chicken tenders.
  2. Coat the chicken tenders: Pat chicken tenders dry. Dip each tender in cream cheese or a beaten egg to help the coating adhere. Dredge thoroughly in the prepared breadcrumb mixture, ensuring even coverage for maximum crispiness.
  3. Cook the chicken: Heat olive oil or butter in a skillet over medium heat. Cook tenders for 3-4 minutes per side until golden brown and cooked through. Alternatively, bake on a wire rack at 400°F (200°C) for 15-20 minutes to achieve a crispy crust with less hands-on time.
  4. Prepare the cheesy sauce: While tenders cook, melt cream cheese in a small pan over low heat. Stir in shredded cheddar cheese and crispy bacon bits until smooth, gooey, and well combined.
  5. Assemble and serve: Drizzle the cheesy bacon sauce generously over cooked tenders. Garnish with fresh herbs like parsley or chives, and serve immediately for the best texture and flavor.

Notes

  • Pat dry the chicken tenders before coating to help the crust stick better and ensure crispiness.
  • Use a wire rack when baking to allow air circulation and keep tenders crispy on all sides.
  • Do not overcrowd the cooking pan or baking sheet to avoid steaming instead of crisping.
  • Allow the cheesy sauce to cool slightly for a thicker, creamier texture before serving.
  • For extra crunch, double dip chicken tenders in the wet and dry mixture before cooking.

Nutrition

  • Serving Size: 4 tenders
  • Calories: 420 kcal
  • Sugar: 1 g
  • Sodium: 600 mg
  • Fat: 28 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 36 g
  • Cholesterol: 110 mg

Keywords: crack chicken tenders, crispy chicken tenders, cheesy chicken recipe, easy chicken tenders, family dinner chicken