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Chicken Pasta

Chicken Pasta

  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian
  • Diet: Gluten Free (if gluten-free pasta is used)

Description

A quick and easy Chicken Pasta recipe combining tender chicken, perfectly cooked pasta, and flavorful sauces to create a comforting and versatile meal perfect for busy weeknights or special occasions.


Ingredients

Scale

Protein

  • 1 lb boneless chicken breast or thighs, cut into bite-sized pieces

Pasta

  • 8 oz pasta (penne, fettuccine, or spaghetti)

Aromatics & Fats

  • 2 cloves garlic, minced
  • 2 tbsp olive oil

Sauce

  • 1 cup cream or tomato sauce (choice based on preference)

Herbs & Cheese

  • 1/4 cup fresh herbs (basil, parsley, or oregano), chopped
  • 1/4 cup grated Parmesan cheese

Optional Vegetables

  • 1/2 cup bell peppers, chopped
  • 1 cup spinach
  • 1/2 cup cherry tomatoes, halved

Instructions

  1. Prepare the Chicken: Cut the chicken into bite-sized pieces. Season with salt, pepper, and your favorite herbs. Heat olive oil in a pan and cook the chicken until golden and cooked through, about 6-8 minutes.
  2. Cook the Pasta: Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside, reserving a cup of pasta water.
  3. Sauté Aromatics: In the same pan used for the chicken, add more olive oil and sauté minced garlic until fragrant, about 30 seconds to 1 minute, avoiding burning.
  4. Make the Sauce: Pour in your sauce choice—cream, tomato-based, or a garlic olive oil mixture. Stir and simmer gently, adding reserved pasta water if needed to loosen the sauce.
  5. Combine Everything: Toss cooked pasta and chicken into the sauce, mixing gently to coat evenly. Add fresh herbs and Parmesan cheese, stirring until the cheese melts and flavors meld.
  6. Serve Warm: Plate the Chicken Pasta while hot, allowing extra sauce to pool around the pasta. Garnish with additional herbs or cheese if desired.

Notes

  • Reserve some pasta cooking water to adjust sauce consistency perfectly.
  • Cook chicken just until no longer pink to keep it juicy and tender.
  • Add fresh herbs at the end for a bright, fresh taste.
  • Use pasta shape suited to your sauce thickness: thick or tubular for heavier sauces, thin noodles for lighter sauces.
  • Allow the dish to rest a couple of minutes off heat to deepen flavors before serving.

Nutrition

  • Serving Size: 1 plate (approximately 1/4 of recipe)
  • Calories: 450 kcal
  • Sugar: 3 g
  • Sodium: 500 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 75 mg

Keywords: chicken pasta, quick dinner, easy pasta recipe, weeknight meal, creamy chicken pasta, tomato chicken pasta