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Avocado Fennel Salsa

Avocado Fennel Salsa

  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: No cooking required
  • Cuisine: Fusion
  • Diet: Gluten Free, Vegan

Description

Brighten your dishes with creamy Avocado Fennel Salsa, a fresh and zesty blend of ripe avocado, crisp fennel, and vibrant herbs. Perfect as a dip, salad topper, or topping for grilled meats and tacos, this easy-to-make, nutrient-packed salsa delivers a refreshing burst of flavor and texture with no cooking required.


Ingredients

Scale

Main Ingredients

  • 2 ripe avocados, peeled and diced
  • 1 fresh fennel bulb, thinly sliced
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons fresh lime juice
  • 1/4 cup fresh cilantro, finely chopped
  • 1 jalapeño or green chili, finely chopped (optional)
  • Salt and pepper, to taste

Instructions

  1. Prepare the Fresh Ingredients: Peel and dice ripe avocados into bite-sized pieces. Thinly slice the fennel bulb using a sharp knife or mandoline for even, crisp slivers. Finely chop the red onion, cilantro, and if using, the jalapeño pepper.
  2. Combine Ingredients in a Bowl: In a mixing bowl, gently combine the diced avocado, fennel slices, red onion, cilantro, and chili. Use a spatula to fold the ingredients carefully, preserving the avocado’s creamy texture without mashing it too much.
  3. Season and Add Citrus: Sprinkle the salsa with salt and pepper to taste, then squeeze fresh lime juice over the mixture. The lime juice brightens flavors and helps keep the avocado from browning quickly.
  4. Chill and Serve: Let the salsa chill in the refrigerator for 10 to 15 minutes to marry the flavors. Serve fresh for the best texture and vibrant taste.

Notes

  • Select ripe avocados that yield slightly to gentle pressure for creamy texture without mushiness.
  • Slice fennel and onions very thin to avoid overpowering the delicate avocado flavor and add pleasant crunch.
  • Use fresh lime juice rather than bottled to maximize bright, natural flavor.
  • Add salt gradually and taste as you go to prevent over-salting.
  • Chill the salsa before serving to enhance refreshing qualities and meld flavors beautifully.
  • Store leftovers in an airtight container with plastic wrap pressed onto the surface, refrigerate and consume within 1-2 days.
  • Freezing is not recommended because it compromises texture and flavor.
  • This salsa is best served cold or at room temperature and does not require reheating.

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 90
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Avocado salsa, fennel salsa, avocado dip, fresh salsa, healthy appetizer, vegan salsa, gluten free salsa, easy salsa