Description
Air Fryer Sweet Potato Cubes are a quick, healthy, and delicious snack or side dish featuring crispy, golden cubes with a tender inside. Ready in under 20 minutes, this recipe uses less oil than traditional frying methods and can be easily customized with your favorite spices or herbs for a perfect balance of flavor and texture every time.
Ingredients
Scale
Main Ingredients
- 2 medium-sized firm sweet potatoes, peeled and cut into 1-inch cubes
- 1 to 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Optional Spices
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cinnamon
- Optional: cayenne pepper, chili powder, fresh rosemary, thyme, nutmeg, grated Parmesan cheese, nutritional yeast
Instructions
- Prep the Sweet Potatoes: Wash and peel the sweet potatoes, then cut them into evenly sized 1-inch cubes to ensure uniform cooking and optimal crispiness.
- Toss with Oil and Seasonings: In a mixing bowl, drizzle olive oil over the sweet potato cubes. Sprinkle with salt, pepper, and any optional spices you prefer. Toss well to coat each cube evenly with oil and seasonings.
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 3 minutes to help the cubes start cooking immediately and develop a crispy exterior.
- Arrange Cubes in the Basket: Place the sweet potato cubes in a single layer inside the air fryer basket without overcrowding to allow hot air circulation for even crisping.
- Air Fry: Cook the cubes for 15 to 18 minutes, shaking the basket every 5 minutes to ensure they brown evenly on all sides. Watch closely to prevent burning.
- Check for Doneness and Serve: Once the cubes are golden brown with crispy edges and tender inside, remove them from the air fryer. Serve immediately for the best texture and flavor.
Notes
- Cut evenly using a sharp knife to ensure uniform cooking.
- Pat sweet potato cubes dry after peeling to improve crispiness.
- Avoid overcrowding the air fryer basket to promote even cooking.
- Shake or toss the basket frequently for even browning.
- Adjust cooking time based on your air fryer model and the size of the cubes.
- Use oils with high smoke points like olive or avocado oil to enhance crispness without burning.
- For extra flavor, season cubes right after cooking while still hot.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 150
- Sugar: 4g
- Sodium: 230mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: sweet potato cubes, air fryer sweet potatoes, crispy sweet potatoes, healthy snack, easy side dish, gluten free, air fryer recipe