Baked Garlic Parmesan Shrimp

Baked Garlic Parmesan Shrimp

If you’re looking for a dish that’s quick, packed with flavor, and undeniably satisfying, this Baked Garlic Parmesan Shrimp recipe is your new go-to. Bursting with the rich flavors of garlic and sharp parmesan cheese, this delicious yet easy Baked Garlic Parmesan Shrimp is ready in minutes and perfect for a quick, flavorful seafood treat everyone will love. Whether you’re cooking for a weeknight dinner or impressing guests, this recipe delivers that golden-baked goodness in every bite.

Why You’ll Love This Recipe

  • Speedy Preparation: Ready in under 20 minutes, perfect when time is tight but taste matters.
  • Bursting with Flavor: Garlic and parmesan blend beautifully, giving each shrimp a savory punch.
  • Versatile Appeal: Works great as an appetizer, main course, or party snack.
  • Healthy and Light: Shrimp is low in calories and high in protein, making this dish a guilt-free indulgence.
  • Minimal Ingredients: Uses simple pantry staples yet tastes like a fancy gourmet treat.

Ingredients You’ll Need

The ingredients for this Baked Garlic Parmesan Shrimp recipe are simple but essential. Each component plays a vital role in building the perfect balance of flavor, texture, and color for a dish that’s both impressive and easy to prepare.

  • Raw shrimp: Fresh or thawed shrimp with tails on for flavor and easy handling.
  • Garlic cloves: Minced fresh garlic offers a fragrant and robust base flavor.
  • Parmesan cheese: Freshly grated for a nutty, salty layer that crisps beautifully when baked.
  • Olive oil: Helps to bind flavors and crisp up the shrimp while keeping it juicy.
  • Lemon juice: Adds freshness and a subtle tang to brighten the dish.
  • Italian seasoning: A blend of herbs like oregano and basil enhances the Mediterranean vibe.
  • Salt and pepper: Essential seasonings to bring all the flavors together perfectly.
  • Fresh parsley: Adds a pop of color and a mild herbal note when sprinkled on top.

Variations for Baked Garlic Parmesan Shrimp

This recipe is incredibly flexible, making it easy to tweak for dietary needs, flavor preferences, or whatever you have on hand. Feel free to experiment and make it your own!

  • Spicy twist: Add crushed red pepper flakes or a dash of cayenne pepper for a kick.
  • Herb swap: Try fresh thyme or rosemary instead of Italian seasoning for a unique flavor profile.
  • Dairy-free option: Substitute parmesan with nutritional yeast for a cheesy flavor without dairy.
  • Creamy version: Mix a spoonful of mayonnaise or Greek yogurt into the garlic topping for added richness.
  • Citrus boost: Incorporate orange or lime zest along with lemon juice for a bright citrus medley.
Quick Baked Garlic Parmesan Shrimp Treats

How to Make Baked Garlic Parmesan Shrimp

Step 1: Preheat the oven

Start by setting your oven to 400°F (200°C) to ensure it’s nice and hot when the shrimp go in, promoting that perfect crispy finish.

Step 2: Prepare the shrimp

Peel and devein the shrimp if needed, then pat them dry with paper towels. Dry shrimp ensures better browning and texture once baked.

Step 3: Mix the garlic parmesan coating

In a bowl, combine minced garlic, freshly grated parmesan, olive oil, lemon juice, Italian seasoning, salt, and pepper. Stir well until all ingredients form a thick, aromatic mixture that will coat each shrimp evenly.

Step 4: Toss shrimp in the mixture

Place the shrimp in the bowl and gently toss to coat each one thoroughly with the flavorful garlic parmesan blend.

Step 5: Arrange shrimp on a baking sheet

Lay the shrimp in a single layer on a lined baking sheet. Spacing them out allows hot air to circulate, giving the shrimp a lovely crisp edge.

Step 6: Bake the shrimp

Bake for 8 to 10 minutes or until the shrimp turn pink, opaque, and the parmesan topping starts to brown lightly. Keep an eye to avoid overcooking.

Step 7: Garnish and serve

Once out of the oven, sprinkle fresh parsley and a little extra lemon juice on top for a final burst of freshness before serving.

Pro Tips for Making Baked Garlic Parmesan Shrimp

  • Use fresh shrimp: Fresh or properly thawed shrimp provide the best texture and flavor.
  • Don’t skip drying: Pat shrimp dry to help the parmesan crisp up perfectly.
  • Even coating matters: Make sure every shrimp is well coated so each bite is packed with flavor.
  • Watch the baking time: Overbaking can make shrimp rubbery, so stick to the suggested time.
  • Serve immediately: Shrimp tastes best right out of the oven when still juicy and warm.

How to Serve Baked Garlic Parmesan Shrimp

Garnishes

Fresh parsley and a light squeeze of lemon on top bring visual appeal and a zestiness that complements the baked flavors perfectly.

Side Dishes

Serve alongside crusty bread, garlic butter noodles, or a crisp green salad for a balanced meal full of textures and colors.

Creative Ways to Present

Try them served over creamy risotto, piled on a toasted baguette for shrimp bruschetta, or in lettuce wraps for a light, handheld option that’s great for entertaining.

Make Ahead and Storage

Storing Leftovers

Keep leftover Baked Garlic Parmesan Shrimp in an airtight container in the refrigerator for up to 2 days to maintain freshness.

Freezing

Freeze cooked shrimp in a sealed freezer bag for up to 1 month. Thaw overnight in the fridge before reheating for best texture.

Reheating

Reheat gently in a warm oven or skillet to avoid overcooking. Avoid microwaving if possible as it can make shrimp chewy.

FAQs

Can I use frozen shrimp for this recipe?

Yes, just thaw the shrimp completely and pat them dry to ensure a crispy, flavorful bake.

Is it possible to make this recipe spicy?

Absolutely! Add crushed red pepper flakes or cayenne pepper to the garlic parmesan mix for extra heat.

Can this dish be made dairy-free?

You can substitute parmesan with nutritional yeast or a dairy-free cheese for a similar flavor without dairy.

How do I know when the shrimp are cooked?

Shrimp cook quickly—once they turn opaque and pink with a slight curl (not tight coil), they are done.

What can I serve with Baked Garlic Parmesan Shrimp?

It pairs wonderfully with rice, pasta, fresh salads, or crusty bread to soak up the delicious juices.

Final Thoughts

There’s something so satisfying about quick, flavorful meals that don’t sacrifice taste, and this Baked Garlic Parmesan Shrimp fits the bill perfectly. It’s a recipe that feels special but comes together with ease, making it a must-try for any seafood lover. Give it a shot and enjoy every garlicky, cheesy bite!

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Baked Garlic Parmesan Shrimp

Baked Garlic Parmesan Shrimp

  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 8-10 minutes
  • Total Time: 18-20 minutes
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

This quick and flavorful Baked Garlic Parmesan Shrimp recipe combines tender shrimp with a savory blend of garlic, parmesan, olive oil, and herbs. Ready in under 20 minutes, it’s perfect as an appetizer, main dish, or party snack. Healthy, versatile, and easy to prepare, this dish offers a crispy, golden finish and bright, fresh flavors that will delight seafood lovers.


Ingredients

Scale

Shrimp

  • 1 pound raw shrimp, peeled and deveined with tails on

Garlic Parmesan Coating

  • 4 garlic cloves, minced
  • 3/4 cup freshly grated parmesan cheese
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon Italian seasoning
  • Salt, to taste
  • Black pepper, to taste

Garnish

  • 2 tablespoons fresh parsley, chopped
  • Extra lemon juice (optional)

Instructions

  1. Preheat the oven: Set your oven to 400°F (200°C) to ensure it reaches the ideal temperature for a crispy, golden finish on the shrimp.
  2. Prepare the shrimp: Peel and devein the shrimp if needed, then pat them thoroughly dry with paper towels. Dry shrimp ensures better browning and a firmer texture once baked.
  3. Mix the garlic parmesan coating: In a bowl, combine the minced garlic, freshly grated parmesan, olive oil, lemon juice, Italian seasoning, salt, and pepper. Stir well to create a thick, aromatic mixture that will evenly coat each shrimp.
  4. Toss shrimp in the mixture: Add the shrimp to the bowl and gently toss to ensure each shrimp is fully coated with the garlic parmesan blend.
  5. Arrange shrimp on a baking sheet: Lay the coated shrimp out in a single layer on a lined baking sheet. Space them evenly to allow hot air circulation for a crispy edge.
  6. Bake the shrimp: Bake for 8 to 10 minutes, or until the shrimp are pink, opaque, and the parmesan topping is lightly browned. Monitor closely to avoid overcooking, which can make shrimp rubbery.
  7. Garnish and serve: Remove the shrimp from the oven, sprinkle with fresh parsley, and optionally add a light squeeze of fresh lemon juice before serving to add a burst of freshness.

Notes

  • Use fresh or properly thawed shrimp for the best texture and flavor.
  • Pat shrimp dry before coating to help the parmesan crisp perfectly.
  • Make sure every shrimp is thoroughly coated to maximize flavor in every bite.
  • Do not overbake; shrimp cook quickly and should remain juicy.
  • Serve immediately for the best texture and warmth.

Nutrition

  • Serving Size: 1/4 of recipe (about 4 ounces shrimp)
  • Calories: 180
  • Sugar: 0.5g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0.2g
  • Protein: 23g
  • Cholesterol: 180mg

Keywords: baked shrimp, garlic parmesan shrimp, quick shrimp recipe, seafood appetizer, healthy shrimp, easy shrimp recipe, baked garlic shrimp, low calorie seafood

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