Easy Feta and Red Onion Plait Recipe to Try Now

Feta and Red Onion Plait

If you’re searching for a delightful, crowd-pleasing dish that’s both easy to make and bursting with bold Mediterranean flavors, the Feta and Red Onion Plait is your new go-to recipe. This savory pastry combines flaky dough with tangy feta cheese and sweet, caramelized red onions, making it perfect for any meal, from breakfast to dinner. Whether you’re hosting friends or enjoying a cozy night in, this recipe always impresses with its vibrant taste and beautiful presentation.

Why You’ll Love This Recipe

  • Quick to Prepare: The recipe comes together in under 30 minutes, perfect for busy days when you want something homemade.
  • Bold Mediterranean Flavors: The combination of salty feta and sweet red onions creates a flavor profile that is truly unforgettable.
  • Versatile Meal Option: Great for breakfast, lunch, dinner, or even as a savory snack or appetizer.
  • Impressive Presentation: The braided plait shape looks stunning and makes it ideal for serving guests.
  • Customizable Ingredients: Easy to adapt with other fillings or dietary preferences without compromising taste.

Ingredients You’ll Need

The beauty of the Feta and Red Onion Plait lies in its simplicity: just a few fresh ingredients bring this dish alive, making it easy to prepare and incredibly flavorful. Each component plays a crucial role in balancing taste, texture, and color.

  • Ready-made puff pastry: Provides a buttery, flaky base that crisps perfectly when baked.
  • Feta cheese: Adds a tangy, salty creaminess that melts slightly within the pastry.
  • Red onions: Bring a natural sweetness that contrasts beautifully with the feta.
  • Olive oil: Helps to gently caramelize the onions and enhances the Mediterranean vibe.
  • Fresh herbs: Such as oregano or thyme, giving a fragrant lift and depth to the filling.
  • Black pepper and salt: Seasonings are essential to balance the flavors without overpowering the ingredients.
  • Egg wash (optional): For brushing the plait’s surface to achieve a golden, glossy finish.

Variations for Feta and Red Onion Plait

One of the best things about the Feta and Red Onion Plait is how easily it can be adapted. Feel free to experiment with various fillings or tweaks to suit your dietary needs or flavor preferences without losing the essence of this Mediterranean classic.

  • Spinach addition: Incorporate fresh or wilted spinach for extra greens and nutrients.
  • Sun-dried tomatoes: A wonderful way to add a tangy twist and deepen the flavor profile.
  • Vegan cheese swap: Replace feta with plant-based cheese for vegan or dairy-free options.
  • Sweet bell peppers: Roast and add for color and a smoky sweetness.
  • Herb variations: Use rosemary, basil, or parsley depending on your mood or pantry staples.
Easy Feta and Red Onion Plait Recipe to Try Now

How to Make Feta and Red Onion Plait

Step 1: Prepare the Onions

Slice the red onions thinly and sauté them in olive oil over medium heat. Cook slowly to caramelize the onions, stirring frequently to avoid burning, until they become soft and golden, enhancing their natural sweetness.

Step 2: Assemble the Filling

Once the onions have cooled slightly, crumble the feta cheese into the bowl and gently fold in with the onions. Add fresh herbs, black pepper, and a pinch of salt to taste, mixing until well combined.

Step 3: Prepare the Puff Pastry

Roll out the puff pastry on a clean surface and cut it into a rectangle. Using a sharp knife, score two sets of diagonal strips along each side of the pastry rectangle, leaving the center open for the filling.

Step 4: Fill and Braid the Plait

Spread the feta and red onion mixture along the center strip of the pastry. Starting from the top, fold the diagonal strips over the filling, alternating sides to create a braided or plait effect that securely encloses the filling.

Step 5: Bake to Perfection

Brush the top of the plait with egg wash for a beautifully golden finish, then place it on a baking tray lined with parchment paper. Bake in a preheated oven at 200°C (390°F) for 20-25 minutes or until the pastry is puffed and golden brown.

Pro Tips for Making Feta and Red Onion Plait

  • Use cold puff pastry: Keeping the pastry cold helps it stay flaky and prevents it from becoming soggy during baking.
  • Low and slow for onions: Caramelize onions gently to develop their natural sugars without burning for maximum flavor.
  • Avoid overfilling: Use just enough filling to keep the plait structured and easy to braid.
  • Rest before slicing: Allow the plait to cool for 5-10 minutes after baking to help the filling set, making slicing cleaner.
  • Herb freshness: Use fresh herbs when possible to brighten the flavors and aromas.

How to Serve Feta and Red Onion Plait

Garnishes

Finish your Feta and Red Onion Plait with a sprinkle of chopped fresh parsley or oregano for a pop of color and that extra hint of fragrance. A light drizzle of good quality extra virgin olive oil just before serving also enhances richness.

Side Dishes

This plait pairs wonderfully with a fresh green salad tossed in lemon vinaigrette or a side of roasted Mediterranean vegetables like zucchini and tomatoes, helping balance the richness of the pastry.

Creative Ways to Present

Serve the plait sliced into portions on a rustic wooden board with small bowls of olives, hummus, or tzatziki to create a vibrant Mediterranean-inspired spread perfect for sharing at brunch or casual dinners.

Make Ahead and Storage

Storing Leftovers

Store any leftover Feta and Red Onion Plait in an airtight container in the refrigerator for up to 3 days to maintain freshness without losing the crispness of the pastry.

Freezing

You can freeze an unbaked plait by assembling it and wrapping tightly in plastic and foil. Freeze for up to 1 month and bake directly from frozen, adding a few extra minutes to the cooking time.

Reheating

Reheat leftover plait in a moderate oven at 180°C (350°F) for 8-10 minutes to revive its flakiness and warm the filling evenly without drying it out.

FAQs

Can I make the Feta and Red Onion Plait gluten-free?

Yes, you can use gluten-free puff pastry available at many stores, just ensure it’s thawed and handled carefully to avoid cracking.

Is this recipe suitable for vegetarians?

Absolutely! The recipe contains no meat and uses simple vegetarian-friendly ingredients.

Can I prepare this plait vegan?

Yes, swap feta for a vegan cheese alternative and use olive oil instead of egg wash to make this recipe vegan-friendly.

What type of feta is best to use?

A good quality Greek feta that is firm and crumbly works best to balance saltiness and texture without becoming too watery during baking.

How do I prevent the pastry from getting soggy?

Make sure to caramelize the onions thoroughly and cool the filling before assembling, plus avoid overfilling the plait to prevent moisture from soaking into the pastry.

Final Thoughts

There you have it: a truly irresistible Feta and Red Onion Plait recipe that brings warmth, flavor, and Mediterranean charm right to your kitchen. It’s easy enough for a quick meal but impressive enough to share with friends and family. Give it a try and enjoy the delightful mix of tangy feta, sweet onions, and buttery pastry in every bite!

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Feta and Red Onion Plait

Feta and Red Onion Plait

  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

The Feta and Red Onion Plait is a quick and easy savory pastry recipe featuring flaky puff pastry filled with tangy feta cheese, sweet caramelized red onions, and fragrant Mediterranean herbs. Perfect for breakfast, lunch, dinner, or as a stylish appetizer, this dish offers bold flavors with an impressive braided presentation. Suitable for vegetarians and adaptable for vegan and gluten-free diets, it’s a versatile crowd-pleaser that combines simplicity with vibrant taste.


Ingredients

Scale

Pastry

  • Ready-made puff pastry (gluten-free if needed)

Filling

  • 150g feta cheese, crumbled
  • 2 medium red onions, thinly sliced
  • 2 tbsp olive oil
  • 1 tbsp fresh herbs (oregano or thyme), chopped
  • Black pepper, to taste
  • Salt, a pinch

Optional

  • Egg wash (1 beaten egg) for brushing

Instructions

  1. Prepare the Onions: Slice the red onions thinly and sauté them in olive oil over medium heat. Cook slowly, stirring frequently, until the onions are soft and golden brown, caramelizing their natural sweetness without burning.
  2. Assemble the Filling: Allow the caramelized onions to cool slightly, then crumble the feta cheese into the bowl. Gently fold the feta and onions together with fresh herbs, black pepper, and a pinch of salt until well combined.
  3. Prepare the Puff Pastry: On a clean, flat surface, roll out the puff pastry and cut it into a rectangle. Use a sharp knife to score diagonal strips along each long side, leaving a central strip open for the filling.
  4. Fill and Braid the Plait: Spread the feta and red onion mixture evenly along the center of the pastry rectangle. Starting at the top, fold the diagonal strips over the filling alternately from each side to create a braided plait that encloses the filling securely.
  5. Bake to Perfection: If using, brush the plait surface with egg wash to achieve a golden, glossy finish. Place the plait on a parchment-lined baking tray and bake in a preheated oven at 200°C (390°F) for 20-25 minutes or until the pastry is puffed and golden brown.

Notes

  • Use cold puff pastry to ensure a flaky texture and prevent sogginess.
  • Caramelize onions slowly on low heat to enhance sweetness and avoid burning.
  • Avoid overfilling the plait to maintain structure and ease of braiding.
  • Allow the plait to rest for 5-10 minutes after baking to let the filling set for clean slicing.
  • Use fresh herbs whenever possible for brighter flavor.

Nutrition

  • Serving Size: 1 slice (approx. 1/6 of plait)
  • Calories: 250 kcal
  • Sugar: 4 g
  • Sodium: 400 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 1.5 g
  • Protein: 6 g
  • Cholesterol: 40 mg

Keywords: feta, red onion, plait, puff pastry, Mediterranean, savory pastry, vegetarian, gluten-free, appetizer, snack, easy recipe

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