Easy Baked Teriyaki Salmon: Quick & Tasty

Easy Baked Teriyaki Salmon

If you’re craving a dinner that is both wholesome and bursting with flavor, Easy Baked Teriyaki Salmon is your perfect go-to. This delightful dish combines the rich, buttery texture of salmon with a savory-sweet teriyaki glaze that’s quick to whip up and bakes to perfection in just minutes. Whether you’re a beginner in the kitchen or a seasoned cook looking for a hassle-free meal, this recipe promises mouthwatering results with minimal effort and maximum taste every single time.

Why You’ll Love This Recipe

  • Simplicity at its Best: Uses minimal ingredients that come together effortlessly, making weekday dinners stress-free.
  • Quick Preparation: Ready in under 30 minutes, perfect for busy nights when time is limited.
  • Healthy and Nutritious: Packed with omega-3 fatty acids and lean protein, ideal for balanced eating.
  • Flavorful Yet Light: The teriyaki glaze adds a flavorful punch without feeling heavy or greasy.
  • Kid-Friendly: Mild sweetness and tender texture make it a hit with all ages.

Ingredients You’ll Need

The magic behind Easy Baked Teriyaki Salmon lies in its thoughtfully simple ingredients that blend to create a perfect harmony of taste, color, and texture. Each item is crucial, whether it’s to build the sweet and savory sauce or to enhance the salmon’s natural richness.

  • Fresh salmon fillets: Opt for skin-on to keep the fish juicy and add subtle crispiness when baked.
  • Soy sauce: The salty backbone of the teriyaki glaze, providing depth and umami.
  • Honey or brown sugar: Adds the signature sweetness that balances the soy sauce’s saltiness.
  • Garlic and ginger: Freshly minced for aromatic warmth and a slight kick.
  • Rice vinegar or lemon juice: Brings brightness and a touch of acidity to the glaze.
  • Sesame oil: A little drizzle gives a rich, nutty undertone to the sauce.
  • Sesame seeds and green onions (optional): Wonderful for garnish, adding texture and a splash of color.

Variations for Easy Baked Teriyaki Salmon

One of the best parts about this Easy Baked Teriyaki Salmon is how adaptable it is. You can switch up ingredients or add extras to suit your palate or dietary needs without losing that mouthwatering teriyaki essence.

  • Spicy Kick: Add chili flakes or a dash of sriracha to the glaze for an exciting heat boost.
  • Gluten-Free Option: Use tamari instead of regular soy sauce to keep it safe for gluten-sensitive diets.
  • Maple Syrup Substitute: Swap honey with pure maple syrup for a different natural sweetness and flavor profile.
  • Herb Boost: Toss in fresh cilantro or basil just before serving for a fragrant twist.
  • Marinated Version: Let the salmon soak in the teriyaki sauce for 30 minutes to double down on flavor intensity.
Easy Baked Teriyaki Salmon: Quick & Tasty

How to Make Easy Baked Teriyaki Salmon

Step 1: Prepare the Teriyaki Glaze

In a small bowl, combine soy sauce, honey, minced garlic, grated ginger, rice vinegar, and a splash of sesame oil. Stir well until the honey dissolves and the flavors meld together into a glossy glaze.

Step 2: Preheat Your Oven

Set your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil to prevent sticking and make cleanup easier.

Step 3: Arrange the Salmon Fillets

Place the salmon fillets skin side down on the prepared baking sheet. Pat them dry with paper towels to help the glaze adhere better.

Step 4: Brush on the Teriyaki Sauce

Generously brush each fillet with the teriyaki glaze, reserving some sauce for basting halfway through baking for an extra layer of flavor.

Step 5: Bake to Perfection

Bake the salmon in the preheated oven for 12 to 15 minutes, or until the fish flakes easily with a fork but remains tender and moist inside.

Step 6: Garnish and Serve

Once out of the oven, sprinkle toasted sesame seeds and chopped green onions over the salmon for a beautiful presentation and a flavorful crunch.

Pro Tips for Making Easy Baked Teriyaki Salmon

  • Use Fresh Salmon: It makes a significant difference in taste and texture compared to frozen.
  • Control the Sweetness: Adjust the amount of honey or sugar in the glaze according to your preference to avoid overpowering the natural salmon flavor.
  • Don’t Overbake: Check the salmon early to prevent drying out—overcooked salmon loses its wonderful tender flakiness.
  • Glaze Twice: Brushing additional sauce halfway through baking really seals in that rich teriyaki flavor.
  • Let It Rest: Allow the salmon a few minutes to rest after baking so the juices redistribute for peak moistness.

How to Serve Easy Baked Teriyaki Salmon

Garnishes

Fresh green onions, toasted sesame seeds, and finely chopped cilantro not only make the dish look stunning but also add layers of flavor and texture that perfectly complement the savory glaze.

Side Dishes

Serve with fluffy steamed rice or cauliflower rice for a comforting base, alongside sautéed or steamed vegetables like broccoli, snap peas, or bok choy to round out your meal with color and nutrients.

Creative Ways to Present

For a fun twist, flake the baked salmon over a crisp salad bowl or inside warm tortillas for salmon tacos. Alternatively, serve salmon bowls layered with avocado slices, pickled ginger, and a drizzle of extra glaze for a modern, vibrant meal.

Make Ahead and Storage

Storing Leftovers

Place leftover Easy Baked Teriyaki Salmon in an airtight container and refrigerate for up to three days. Store sauce separately if possible to keep the texture fresh.

Freezing

While best enjoyed fresh, you can freeze cooked salmon wrapped tightly in plastic wrap and foil for up to two months. Thaw overnight in the fridge before reheating gently.

Reheating

Reheat salmon in a low oven (around 275°F or 135°C) for 10–15 minutes to warm through without drying out. Avoid microwaving if possible, as it can make fish rubbery.

FAQs

Can I use frozen salmon for Easy Baked Teriyaki Salmon?

Yes, frozen salmon works fine—just be sure to thaw it completely and pat it dry before applying the glaze to ensure even cooking and the best flavor absorption.

How long does it take to bake teriyaki salmon?

Typically, baking at 400°F takes about 12 to 15 minutes depending on fillet thickness until the salmon flakes easily with a fork.

Is this recipe gluten-free?

It can be! Simply swap regular soy sauce for tamari or another gluten-free soy sauce alternative.

Can I make the teriyaki sauce ahead of time?

Absolutely. Prepare the glaze up to two days in advance and store it covered in the refrigerator to save time on busy days.

What should I serve with Easy Baked Teriyaki Salmon?

Steamed rice, roasted vegetables, or a fresh green salad are fantastic side dishes that pair beautifully with the savory, sweet flavors of the salmon.

Final Thoughts

Easy Baked Teriyaki Salmon is one of those recipes that feels like a special treat but comes together quickly enough for any weeknight. It’s a reliable crowd-pleaser that provides nourishing, delicious bites bursting with flavor and texture. Once you try it, this recipe will likely become a staple in your kitchen for countless cozy dinners ahead—enjoy every flavorful forkful!

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Easy Baked Teriyaki Salmon

Easy Baked Teriyaki Salmon

  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Japanese-inspired
  • Diet: Gluten Free

Description

Easy Baked Teriyaki Salmon is a wholesome, quick, and flavorful dinner recipe featuring tender salmon fillets glazed with a savory-sweet teriyaki sauce. Ready in under 30 minutes, this dish is perfect for busy weeknights and is packed with omega-3s and lean protein, offering a healthy yet delicious meal that’s kid-friendly and adaptable to various dietary preferences.


Ingredients

Scale

Salmon

  • 4 fresh salmon fillets (skin-on, about 6 oz each)

Teriyaki Glaze

  • 1/4 cup soy sauce (or tamari for gluten-free option)
  • 2 tablespoons honey or brown sugar (or maple syrup)
  • 2 garlic cloves, minced
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon rice vinegar or lemon juice
  • 1 teaspoon sesame oil

Garnish (optional)

  • 1 tablespoon toasted sesame seeds
  • 2 green onions, thinly sliced
  • Fresh cilantro or basil (optional)

Instructions

  1. Prepare the Teriyaki Glaze: In a small bowl, combine the soy sauce, honey, minced garlic, grated ginger, rice vinegar, and a splash of sesame oil. Stir well until the honey dissolves and the mixture becomes a smooth, glossy glaze.
  2. Preheat Your Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil to prevent sticking and for easy cleanup.
  3. Arrange the Salmon Fillets: Place the salmon fillets skin side down on the prepared baking sheet. Pat them dry with paper towels to help the glaze stick better.
  4. Brush on the Teriyaki Sauce: Generously brush each fillet with the teriyaki glaze, reserving some sauce to baste halfway through baking for enhanced flavor layering.
  5. Bake to Perfection: Bake the salmon in the preheated oven for 12 to 15 minutes, or until the fish flakes easily with a fork but remains tender and moist inside. Avoid overbaking to keep it juicy.
  6. Garnish and Serve: Remove the salmon from the oven and sprinkle toasted sesame seeds, chopped green onions, and, if desired, fresh cilantro or basil over the fillets before serving for extra texture and color.

Notes

  • Use Fresh Salmon: Fresh fillets offer better taste and texture than frozen.
  • Control the Sweetness: Modify the amount of honey or sugar to suit your taste preference and balance the glaze.
  • Don’t Overbake: Check the salmon early to ensure it stays tender and flaky.
  • Glaze Twice: Brushing on sauce midway during baking enhances the teriyaki flavor.
  • Let It Rest: Allow the salmon a few minutes to rest post-baking so juices redistribute for moistness.

Nutrition

  • Serving Size: 1 salmon fillet (6 oz)
  • Calories: 350
  • Sugar: 6 g
  • Sodium: 700 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 0.5 g
  • Protein: 34 g
  • Cholesterol: 80 mg

Keywords: baked salmon, teriyaki salmon, easy salmon recipe, healthy dinner, weeknight meal, gluten-free salmon, omega-3 rich, seafood dish

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